Melissasrecipesforlife.com Summary

Melissasrecipesforlife.com was created 10 years ago. Server is located in United States, IP address 66.71.253.2.

Website Info

Creation date	2015-02-17
Expiration date	2021-02-17
Registrar	eNom, LLC
Name servers	ns1.assortedinternet.com
IP address	66.71.253.2
Server located	United States, Atlanta
Host name	serv-12026.assortedinternet.com

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   Domain Name: MELISSASRECIPESFORLIFE.COM

   Registry Domain ID: 1903472443_DOMAIN_COM-VRSN

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   Registrar URL: http://www.enom.com

   Updated Date: 2020-01-18T00:00:25Z

   Creation Date: 2015-02-17T00:41:49Z

   Registry Expiry Date: 2021-02-17T00:41:49Z

   Registrar: eNom, LLC

   Registrar IANA ID: 48

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   Name Server: NS1.ASSORTEDINTERNET.COM

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DNS Records

Host	Type	TTL	Data
melissasrecipesforlife.com	A	900	ip: 66.71.253.2
melissasrecipesforlife.com	MX	900	pri: 0 target: melissasrecipesforlife.com
melissasrecipesforlife.com	NS	86400	target: ns1.assortedinternet.com
melissasrecipesforlife.com	NS	86400	target: ns2.assortedinternet.com
melissasrecipesforlife.com	SOA	86400	mname: ns1.assortedinternet.com rname: root.serv-12026.assortedinternet.com serial: 2019092600 refresh: 3600 retry: 1800 expire: 1209600 minimum-ttl: 86400
melissasrecipesforlife.com	TXT	900	txt: v=spf1 ip4:66.71.253.2 ip4:184.170.245.130 ip4:96.9.96.89 ip4:74.119.146.114 +a +mx +ip4:74.119.145.130 ~all

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Date: Tue, 01 Dec 2020 21:00:16 GMT
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Title	Melissa's Recipes For Life \| Eat Well, Live Well, Be Well
Description	Pumpkin Superfood Cookie Cookies for breakfast? Well, not exactly what I would normally recommend, but this is one dense, nutrient-packed vegan cookie! Rich in protein, healthy fats, vitamin c, potassium, iron and anti-oxidants, it will prime you for your workout and quite possibly keep you happy until lunch. 8 dates, seed removed ½ + ½ cups rolled oats ⅛ + ⅛ cup raw pepitas 1 cup cooked pumpkin 2 tablespoons coconut oil ¼ cup coconut flour ¼ cup almond flour ¼ cup ground flaxseed meal 1 tablespoon chia seed 2 teaspoons ground cinnamon ¼ cup raisins ¼ cup dried cherries, chopped ¼ cup walnuts, chopped ⅛ cup sunflower seeds Preheat oven to 350 degrees. In a food processor, combine 8 dates (pit removed), ½ cup rolled oats, 2 Tablespoons raw pepitas. Pulse continuously until well combined. Add 2 tablespoons coconut oil and 1 cup cooked pumpkin and combine well. In a separate bowl, add the remaining ½ cup rolled oats, coconut flour, almond flour, flaxseed meal, chia seed and cinnamon. Stir well to thoroughly combine. Add the wet pumpkin mixture and mix well. Dough will be firm. Add the raisins, dried cherries, walnuts, sunflower seeds and remaining ⅛ cup pepitas. Stir carefully to achieve even distribution of the add-ins. Using a large soup spoon, scoop heaping spoonfuls and flatten to about ½ thick on the cookie sheet. Makes one dozen. Bake 15 minutes. Remove from oven and cool individually on a wire rack. Once completely cooled, store in an airtight container, refrigerated, for about a week. Option: heat before serving.
Keywords	healthy,soup,vegan,almonds,broccoli,butternut squash,cauliflower,comfort food,red quinoa,breakfast,frozen treat,shakes

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